5 Possible Health Benefits of Apple Cider Vinegar
5 Possible Health Benefits of Apple Cider Vinegar
Did you know that vinegar sitting on the back shelf of your pantry has some health benefits to it? See what apple cider vinegar can help with.
A Guide to Vitamin B: Benefits and What Foods to Eat
A Guide to Vitamin B: Benefits and What Foods to Eat
There are several B vitamins. Find out which foods are naturally high in vitamin B complex for healthier eating.
How to Develop Functional Strength and Live Like a Warrior
How to Develop Functional Strength and Live Like a Warrior
With the Army's pending new physical test, The Manual reviews intermediate to advance exercises that develop functional strength to elevate your fitness game.
Best Men’s Workout Clothing Deals
Best Men’s Workout Clothing Deals
Right now, REI is hosting some incredible deals on the best workout clothes for men.
Mental Health Awareness and Self-Care Ideas
Mental Health Awareness and Self-Care Ideas
Mental health is something every man should prioritize and this guide you help you get a jumpstart to a happier you!
Exercise Equipment Memorial Day Sale: Save on Bowflex, NordicTrack
Exercise Equipment Memorial Day Sale: Save on Bowflex, NordicTrack
There's a lot of great exercise equipment to grab at a discount this Memorial Day, and we've tracked down all of the best Memorial Day exercise equipment sales.
The 6 Best Firm Mattresses for a Great Night’s Sleep
The 6 Best Firm Mattresses for a Great Night’s Sleep
If you’re tossing and turning because you’re simply not comfortable in bed, here are the 6 best firm mattresses available for purchase online.
These Are the Best Backpacks to Carry You During Runs
These Are the Best Backpacks to Carry You During Runs
The Manual has collated all the needed info to provide you with a review of the best runner’s backpacks to ease your transition to becoming a true dirt devil.
Best Memorial Day Treadmill Deals and Sales for 2022
Best Memorial Day Treadmill Deals and Sales for 2022
We've collected some of the best Memorial Day treadmill deals for 2022, so come check them out and grab yourself a new cardio workout machine.
These Adjustable Dumbbells are $99 in Walmart’s Memorial Day Sale
These Adjustable Dumbbells are $99 in Walmart’s Memorial Day Sale
Right now, you can pick up these space-saving adjustable dumbbells from Walmart for $100 off! Don't miss out!
Every Massage Tool You Need for the Entire Body
Every Massage Tool You Need for the Entire Body
Theragun Elite, Theragun PRO, foam rollers, and more. Learn about the best massage tools for every part of your body.
The 11 Best Massage Guns for Your Post-Workout Recovery
The 11 Best Massage Guns for Your Post-Workout Recovery
To help your muscles wake up or cool down, we've rounded up the best massage tools below.
Everything You Need to Know About WHOOP 4.0 Fitness Monitor
Everything You Need to Know About WHOOP 4.0 Fitness Monitor
Learn about my experience trying the WHOOP 4.0 for 30 days and both the good and bad of making this purchase!
Why You Need to Buy the Bowflex Adjustable Kettlebell Today
Why You Need to Buy the Bowflex Adjustable Kettlebell Today
Whether you're just starting to build a home gym or adding to existing exercise equipment, the Bowflex adjustable kettlebell is a smart enhancement.
Save $200 on the Bowflex C7 Exercise Bike in This 1-Day Sale
Save $200 on the Bowflex C7 Exercise Bike in This 1-Day Sale
When you read about today's Best Buy deal on the Bowflex C7 exercise bike you may not believe it at first, because so much is included.
Save 50% on These Top-Rated Altra Running Shoes Today
Save 50% on These Top-Rated Altra Running Shoes Today
The Altra Rivera Running Shoe heels aid natural heel-to-toe movement and Altra's FootShape toe boxes keep your toes straight without uncomfortable tightness.
Beginner’s Guide to Trail Running and What You Need
Beginner’s Guide to Trail Running and What You Need
Take social distancing to a new level by heading out into the wilderness on a trail run! Here's everything you need to know to become a trail runner yourself.
7 Benefits of Outdoor Workouts on Athletic Performance
7 Benefits of Outdoor Workouts on Athletic Performance
Gyms are a great place to stay fit and active, but moving your exercise outdoors also helps boost your vitamin D levels, improve your mood, and more!
Running Shoe Deals: Cheap Men’s Trail and Road Running Shoes
Running Shoe Deals: Cheap Men’s Trail and Road Running Shoes
Save plenty on these excellent trail and road running shoe deals at REI right now.
Way Day 2022: Get a Sauna Delivered to Your Door for $90
Way Day 2022: Get a Sauna Delivered to Your Door for $90
Wayfair has some excellent deals on single and double-use saunas that won't break the bank, so grab one today while the sale is on!
11 of the Best Prebiotic Foods You Should Be Eating
11 of the Best Prebiotic Foods You Should Be Eating
Prebiotics help support your overall gut health and optimize digestion. Here's a list of the best prebiotic foods to eat right now.
A Beginner’s Guide to Rock Climbing and What You Need to Know
A Beginner’s Guide to Rock Climbing and What You Need to Know
From bouldering and free climbing to aid climbing and free solo. We've broken down the basics of rock climbing so you can discover which style is right for you.
The Best Smart Home Gym Equipment
The Best Smart Home Gym Equipment
Looking for smart home gym equipment with virtual and interactive elements? These are the best we could find!
Get $400 off This Bowflex Exercise Bike in One-Day Flash Sale
Get $400 off This Bowflex Exercise Bike in One-Day Flash Sale
Start your fitness journey by taking advantage of Best Buy's $400 discount for the Bowflex VeloCore exercise bike, which comes with a one-year JRNY membership.
Best Cheap Exercise Bike Deals for April 2022
Best Cheap Exercise Bike Deals for April 2022
If you're in the market for a cheap exercise bike but you're not sure which model is right for you, check out these exercise bike deals below.
These Nordictrack Adjustable Dumbbells Are $129 Off Today
These Nordictrack Adjustable Dumbbells Are $129 Off Today
NordicTrack’s iSelect adjustable dumbbell set is on sale at Amazon right now, discounted to just $300.
Benefits of Personalized Vitamins and Supplements
Benefits of Personalized Vitamins and Supplements
Each one of us is unique and personalized vitamins and supplements are the wellness industry's latest advancements in optimizing your health.
The Ultimate Guide to the Mediterranean Diet
The Ultimate Guide to the Mediterranean Diet
The Mediterranean Diet is one of the best diets for men. It focuses on whole, natural foods and eliminates processed foods, sugars, and red meat.
Elliptical Deals — Save up to $400 on NordicTrack, ProForm Trainers
Elliptical Deals — Save up to $400 on NordicTrack, ProForm Trainers
If you're saving up for an elliptical machine, you might already have enough if you take advantage of these up to $400 discounts from Walmart and Best Buy.
Zwift and Digital Cycling Aim To Elevate Real-World Biking
Zwift and Digital Cycling Aim To Elevate Real-World Biking
Zwift, a global e-cycling leader with over 4 million users, wants to bring esports to the same vaunted level as real-life events and elevate the entire sport.
Theragun Deals — Save $100 on the Theragun Pro Massage Gun
Theragun Deals — Save $100 on the Theragun Pro Massage Gun
Act quickly to take advantage of this Theragun Pro massage gun deal and relieve the tension in your deepest muscles.
How to Build Your Own Home Gym for Under $500
How to Build Your Own Home Gym for Under $500
Your equipment is always there when you need it, there are no monthly membership bills or drop-in fees, and you can customize your workout to whatever you're feeling on the day.
How Much Does a Home Gym Cost?
How Much Does a Home Gym Cost?
The Tempo Studio is an attractive, compact home gym with the equipment and technology to meet your fitness goals for less than you'd spend to remodel.
Home Gym Ideas — Best Equipment to Buy in 2022
Home Gym Ideas — Best Equipment to Buy in 2022
There are a lot of great pieces of fitness equipment that can suit the exercise buff in all of us, and we’ve rounded up some great ideas for your home gym.
Review of the VanMoof S3 Ebike: Ultra Techy, Ultra Smooth
Review of the VanMoof S3 Ebike: Ultra Techy, Ultra Smooth
We put VanMoof S3 through rigorous trials with other famous ebikes, and here's why we think it's one of the most excellent ebikes you can get your hands on.
Hit Your Stride With the Best Spring Running Gear and Tips
Hit Your Stride With the Best Spring Running Gear and Tips
We put together a list of the best spring running gear and tips to help you get back out there safely and efficiently.
Bowflex VeloCore Exercise Bike Is $900 Off for Today Only!
Bowflex VeloCore Exercise Bike Is $900 Off for Today Only!
Best Buy currently has one of the best exercise bike deals available, as the Bowflex VeloCore exercise bike is just $1,100 right now.
This Smart Body Scale Is ON SALE for $20 at Amazon Today
This Smart Body Scale Is ON SALE for $20 at Amazon Today
Amazon has discounted this great Renpho smart scale to just $20, so grab it while the deal is still available!
3 of the Best Protein Powders for Men Are On Sale Today
3 of the Best Protein Powders for Men Are On Sale Today
Today on Amazon, three products on our list of the best protein powders are on sale! Get up to $15 off when you buy right now.
This Garmin Watch Is Only $175 Today — Save $125!
This Garmin Watch Is Only $175 Today — Save $125!
Right now at Best Buy, you can get the Garmin Venu smartwatch for just $175 -- but this deal only lasts until the end of the day, so act fast!
This Bowflex Treadmill Is $800 OFF for a Limited Time
This Bowflex Treadmill Is $800 OFF for a Limited Time
Save time and have more efficient workouts using this impressive Bowflex BXT6 Treadmill that's on sale at Best Buy for $800 off!
The 9 Best Wireless Headphones for Running in 2022
The 9 Best Wireless Headphones for Running in 2022
For many, music is a requirement for running. With a lot of options out there, make sure to pick a pair that won't force you to fiddle with wires and settings.
Practice Deep Breathing To Benefit Your Body and Mind
Practice Deep Breathing To Benefit Your Body and Mind
This guide not only shows the correct posture and techniques for deep breathing, but will show how this can help calm nerves, sleep better, and more.
5 Physical Fitness Components You Need to Understand
5 Physical Fitness Components You Need to Understand
Flexibility and muscular endurance are a few vital components of being healthy. Learn about the other three and what you can do to optimize them.
Bowflex Dumbbells an Kettlebells Are Up to $150 Off at Amazon Today
Bowflex Dumbbells an Kettlebells Are Up to $150 Off at Amazon Today
Upgrade your home gym with the Bowflex SelectTech 840 Kettlebell and the Bowflex SelectTech 552 Dumbbells, which you can purchase from Amazon with discounts.
8 of the Best Fitness Gifts for Men in 2022
8 of the Best Fitness Gifts for Men in 2022
Check out some of the best fitness gear gift options available to get the man in your life.
7 Healthy Facts About the Benefits of Coconut Water
7 Healthy Facts About the Benefits of Coconut Water
Regularly drinking coconut water can keep you hydrated, your skin healthy, and more! Read on to learn about why you should have this beverage daily.
What to Eat After A Workout: 9 Meals to Try
What to Eat After A Workout: 9 Meals to Try
Don't know what to eat after a workout? Try experimenting with protein pancakes, oatmeal, omelets, and more to feed your muscles and energize yourself!
Grab This Bowflex Exercise Bike While It’s $100 Off
Grab This Bowflex Exercise Bike While It’s $100 Off
Get the Bowflex C7 Bike along with a free 1-year JRNY membership for just $799 today! That's an absolute steal of a price.
How to Prepare to Get Running Outside This Spring
How to Prepare to Get Running Outside This Spring
Spring is right around the corner, so here are a few tips to get your body (and gear) in shape for the unexpected weather ahead.