Cathy is a freelance features writer and editor whose work has appeared in Well+Good, Verywell Health, Mindbodygreen, BlissMark, and numerous print publications including the Detroit Free Press. Cathy spent the first 10 years of her career as a newspaper reporter and editor, and later a magazine editor, in the metro Detroit market. In her spare time, Cathy enjoys practicing yoga and meditation, working out, long walks with her dog, traveling with her family, all things equine, and avidly following the Buffalo Bills.