Erica Breen
Former Digital Trends Contributor
Erica Breen is an international Pilates & Yoga instructor, Functional Nutrition Coach, and Freelance Writer. Her work and love of exploring have led her to travel extensively the past ten years, and she regularly writes for various wellness and travel sites. Erica is passionate about health and wellness, especially balancing and connecting the emotional and physical body after injury. She is an expert juggler of multiple tasks and time zones and is currently on a quest to visit all countries in the world. Find out more at ericabreenpilates.com & @ms_breeny.
The 7 Best Books About Sleep to Help Curb Your Terrible Bedtime Habits
Reading is fundamental. These books about sleep will help you get more of it.
These Are the 10 Best Mattresses for Kids to Sleep On
These Are the 10 Best Mattresses for Kids to Sleep On
Have you ever wondered which mattress would be best for kiddos? Here's a list of the best mattress for kids.
6 Best Mattresses for Stomach Sleepers 2022
6 Best Mattresses for Stomach Sleepers 2022
Having the best mattress for stomach sleepers is essential for proper spinal alignment and extra support. Here are 6 of the best.
A Step-by-Step Guide on How to Organize Jewelry
A Step-by-Step Guide on How to Organize Jewelry
If you're wondering how to keep your jewelry organized and in top shape, here's our simple guide on the best ways to organize your jewelry.
The 6 Best King-Size Mattress Toppers for Extra Comfort
The 6 Best King-Size Mattress Toppers for Extra Comfort
Nothing really beats a good night's sleep, so we highlight our favorite picks for king-size mattress toppers and explain what makes them stand out.
The 8 Best Areas to Stay in Barcelona You Need to Experience
The 8 Best Areas to Stay in Barcelona You Need to Experience
Planning to visit Barcelona, Spain anytime soon? Here's a guide explaining the best areas to visit in Barcelona.
The 5 Best Pillows for Side Sleepers of 2022
The 5 Best Pillows for Side Sleepers of 2022
Side sleeping has been proven to have more advantages than any other sleeping position as long as you have the right pillow.
The 6 Best Cooling Pillows for Comfortable Sleep
The 6 Best Cooling Pillows for Comfortable Sleep
The best cooling pillows reduce sweating, overheating, and the general discomfort of sleeping hot so you can have a better night's sleep.
6 Best Futon Mattress For Your Futon or Sofa Bed
6 Best Futon Mattress For Your Futon or Sofa Bed
If you struggle with space or need a guest bed, a futon or soft bed could be an excellent fix. Here are the best mattresses for futons or sofa beds in 2022.
Learn How to Wash a Pillow the Right Way
Learn How to Wash a Pillow the Right Way
This guide will cover how to wash pillows the right way and the methods to wash so you can enjoy a fresh, clean night of sleep.
The 6 Best Bed Frames For Your Mattress
The 6 Best Bed Frames For Your Mattress
The best bed frames will depend on the type of mattress you have. We've highlighted some that will blend perfectly with your mattress.