Sarah Joseph – The Manual https://www.themanual.com The Essential Guide for Men Fri, 07 Jul 2023 13:57:50 +0000 en-US hourly 1 https://www.themanual.com/wp-content/uploads/sites/9/2022/07/cropped-theManual_secondary_logo-512.png?fit=32%2C32&p=1 Sarah Joseph – The Manual https://www.themanual.com 32 32 190124441 Gym etiquette: The unwritten rules everyone should follow https://www.themanual.com/fitness/gym-etiquette-and-rules-to-follow/ Fri, 07 Jul 2023 13:00:58 +0000 https://www.themanual.com/?p=1252359 It's so inspiring to see a new year’s resolutioner become a regular at the gym. But with all these new faces around, not everyone follows the rules of gym etiquette.

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]]> 1252359 How to care for cowboy boots so your favorite footwear lasts https://www.themanual.com/fashion/cowboy-boots-care-and-cleaning/ Wed, 28 Jun 2023 15:00:42 +0000 https://www.themanual.com/?p=1253343 Cowboy boots aren’t just a fashion statement — they're an investment. Here's how to make sure they stay beautiful.

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]]> 1253343 These are the 5 best hiking apps for your outdoor adventures https://www.themanual.com/outdoors/best-hiking-apps/ Fri, 23 Jun 2023 14:00:29 +0000 https://www.themanual.com/?p=1251466 Before you go on a hiking trip, make sure that you have the right tools for the job! Hiking apps are a great way to take your experience to the next level.

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]]> 1251466 Planning a camping or hiking trip? Reduce your carbon footprint with these tips https://www.themanual.com/outdoors/sustainable-hiking-and-camping-tips/ Tue, 20 Jun 2023 14:00:25 +0000 https://www.themanual.com/?p=1251668 As responsible nature enthusiasts, we have the power and responsibility to minimize our carbon footprint while hiking or camping. Every person can do something.

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]]> 1251668 Micro-needling: Experts explain the risks and benefits for your skin https://www.themanual.com/grooming/microneedling-skincare-guide/ Tue, 20 Jun 2023 13:00:39 +0000 https://www.themanual.com/?p=1251695 Depending on your specific needs, there are a ton of great benefits to micro-needling.

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]]> 1251695 There’s a new list of the best glamping destinations (and the winner is as weird as it is cool) https://www.themanual.com/outdoors/best-glamping-destinations/ Sat, 17 Jun 2023 15:00:47 +0000 https://www.themanual.com/?p=1095557 According to Dyrt, 1.7 million Americans said that they went glamping in the past year. With glamping on the rise, here are the 6 best camping destinations to try out.

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]]> 1095557 From portable power to an outdoor projector, Anker unveils new eco-friendly products https://www.themanual.com/outdoors/anker-unveils-new-products/ Tue, 13 Jun 2023 23:00:20 +0000 https://www.themanual.com/?p=1252098 No matter where you live, Anker Innovations is on a mission to free you from the clutches of the power grid. Here are a few of their new products.

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]]> 1252098 Aum Gandhi reveals the secret health benefits of trail running https://www.themanual.com/fitness/mental-health-benefits-of-running/ Tue, 13 Jun 2023 14:00:39 +0000 https://www.themanual.com/?p=1249419 Aum Gandhi's journey from adversity to triumph exemplifies the transformative self-care power of trail running.

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]]> 1249419 Looking for a new hiking spot? 340 miles have been added to the National Trails System https://www.themanual.com/outdoors/national-trails-system-adds-340-miles-of-hiking-trails/ Sun, 11 Jun 2023 19:00:27 +0000 https://www.themanual.com/?p=1251346 Secretary of the Interior has designated 9 new national recreation trails across the United States, adding 340 miles to the National Trails System.

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]]> 1251346 Yellowstone National Park issues a new warning (and we can’t believe people need to be told this) https://www.themanual.com/outdoors/yellowstone-national-park-issues-wildlife-warning/ Sun, 11 Jun 2023 13:00:07 +0000 https://www.themanual.com/?p=1251369 Yellowstone National Park has recently witnessed a series of distressing incidents involving visitors. These actions have resulted in the loss of wildlife. 

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]]> 1251369 Why more millennials are turning to hiking for exercise https://www.themanual.com/fitness/why-more-millennials-are-hiking-for-exercise/ Sat, 10 Jun 2023 16:00:17 +0000 https://www.themanual.com/?p=1248257 Get ready to learn all about why hiking is becoming a go-to activity for millennials around the world through our interview with HIGHLANDER Adventure's CEO.

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]]> 1248257 5 amazing health benefits of swimming in the ocean https://www.themanual.com/fitness/benefits-of-swimming-in-the-ocean/ Fri, 09 Jun 2023 13:00:40 +0000 https://www.themanual.com/?p=1249157 From natural exfoliation to an immune boost, swimming in seawater offers a myriad of benefits that make it a great choice for fitness enthusiasts and nature lovers alike.

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]]> 1249157 WatchOS 10 will make the Apple Watch a true cycling smartwatch https://www.themanual.com/fitness/apple-watchos-10-features-for-cyclists/ Thu, 08 Jun 2023 12:00:42 +0000 https://www.themanual.com/?p=1251119 Apple unveiled game-changing new features for upcoming Apple Watch updates. Cyclists especially should pay attention to these watchOS 10 upgrades.

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]]> 1251119 The northern lights: Why this should be your next destination vacation https://www.themanual.com/outdoors/why-northern-lights-viewing-will-be-great-through-2025/ Mon, 05 Jun 2023 19:00:55 +0000 https://www.themanual.com/?p=1247708 Now more than ever, your chances of experiencing the northern lights first hand are skyrocketing. If you’ve ever dreamed about seeing them, now’s the time.

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]]> 1247708 Tips for beginners: How to get started with swimming https://www.themanual.com/fitness/swimming-workouts-for-beginners/ Mon, 05 Jun 2023 11:00:35 +0000 https://www.themanual.com/?p=1248310 If you're a beginner looking to dip your toes into the world of swimming, here are some essential tips to help you get started so you can make the most of your aquatic journey.

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]]> 1248310 The unwritten rules of sauna etiquette https://www.themanual.com/fitness/rules-of-sauna-etiquette/ Fri, 02 Jun 2023 19:30:36 +0000 https://www.themanual.com/?p=1244982 If you're worried about committing sauna faux pas, here are the unwritten rules of sauna etiquette so you can avoid any awkward situations. 

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]]> 1244982 The Different Strokes of Swimming: A Guide to Freestyle, Backstroke, Breaststroke, and Butterfly https://www.themanual.com/fitness/types-of-swimming-strokes-fitness-guide/ Thu, 01 Jun 2023 17:00:48 +0000 https://www.themanual.com/?p=1247861  From the backstroke to the butterfly stroke, each swimming technique offers a unique combination of muscle engagement and calorie burn.

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]]> 1247861 How to properly use an electric toothbrush https://www.themanual.com/grooming/how-to-use-an-electric-toothbrush/ Thu, 01 Jun 2023 15:00:42 +0000 https://www.themanual.com/?p=1246789 Using an electric toothbrush is an effective way to maintain good oral hygiene. Electric toothbrushes are designed to take the guesswork out of brushing.

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]]> 1246789 Don’t make these 5 mistakes when packing your hiking pack https://www.themanual.com/outdoors/hiking-pack-mistakes-to-avoid/ Thu, 01 Jun 2023 14:00:35 +0000 https://www.themanual.com/?p=1246750 There’s a lot that goes into packing a hiking backpack, but if you avoid these mistakes, you’ll be well on your way to a smooth adventure.

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]]> 1246750 This limited edition camping blade is good enough to be a chef’s knife https://www.themanual.com/food-and-drink/chef-knife-camping-knife-magancut-steel/ Tue, 30 May 2023 14:00:23 +0000 https://www.themanual.com/?p=1248155 With the rugged durability of a field knife and the high-end functionality of a top-tier chef's knife, the Anzick is here to take your cooking experience to deliciously epic proportions!

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]]> 1248155 Is an electric toothbrush worth the cost? Experts weigh in https://www.themanual.com/grooming/is-an-electric-toothbrush-worth-it/ Sun, 28 May 2023 20:00:01 +0000 https://www.themanual.com/?p=1246689 Are you still brushing your teeth with a manual toothbrush like it’s the stone age? If so, it’s time to get with the times and . Not only does the technology make for a better clean, but there are also several other benefits to making the switch. But is it all worth the cost?  Let’s […]

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]]> 1246689 The benefits of swimming: Why you need to add this low-impact workout to your fitness routine https://www.themanual.com/fitness/benefits-of-swimming/ Sat, 27 May 2023 15:00:35 +0000 https://www.themanual.com/?p=1247388 Whether you're a pro or just starting out, swimming can positively impact your overall health and well-being in a variety of different ways.

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]]> 1247388 How to waterproof a jacket in 3 simple steps https://www.themanual.com/outdoors/how-to-waterproof-a-jacket/ Fri, 26 May 2023 13:00:59 +0000 https://www.themanual.com/?p=1246692 Believe it or not, there are plenty of ways to make your jacket waterproof, and it can be done in as easy as 3 simple steps.

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]]> 1246692 How Finns take the polar plunge to the next level with avanto https://www.themanual.com/fitness/avanto-polar-plunge-after-sauna/ Wed, 24 May 2023 14:00:27 +0000 https://www.themanual.com/?p=1245713 Avanto, a Finnish practice, refers to taking a plunge into icy water after a steamy sauna session. While extreme, it's associated with many health benefits.

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]]> 1245713 Most people think LIV is good for golf: Survey https://www.themanual.com/outdoors/golf-fans-think-liv-golf-is-good-for-the-sport-survey/ Sun, 21 May 2023 15:00:59 +0000 https://www.themanual.com/?p=1246740 A recent survey by TheLines.com shows that golf fans aren’t quite as divided on their views towards LIV as we originally thought.

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]]> 1246740 Vans hiking boots: Introducing a warm-weather addition to the MTE collection https://www.themanual.com/outdoors/vans-mte-hiking-boots/ Sat, 20 May 2023 17:30:27 +0000 https://www.themanual.com/?p=1246712 The excitement surrounding the release of Vans' new hiking boots is off the charts because it's the company's first warm-weather addition to their MTE collection!

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]]> 1246712 BMW’s latest project? An EV yacht dubbed THE ICON https://www.themanual.com/auto/newest-bmw-is-an-ev-yacht/ Fri, 19 May 2023 20:30:09 +0000 https://www.themanual.com/?p=1248567 On May 17, BMW’s latest project, THE ICON, was unveiled at the charming port town of Cannes. You don't want to miss this incredible yacht.

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]]> 1248567 Aggressive bears have shut down camping in this part of the Appalachian trail https://www.themanual.com/outdoors/forest-service-closes-appalachian-trail/ Fri, 19 May 2023 12:00:19 +0000 https://www.themanual.com/?p=1247774 The U.S. Forest Service has just closed a part of the Appalachian trail to overnight camping due to a surge in bear attacks.

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]]> 1247774 The ultimate guide to disposing of cooking oil the right way https://www.themanual.com/food-and-drink/how-to-dispose-of-cooking-oil/ Thu, 18 May 2023 15:00:40 +0000 https://www.themanual.com/?p=1243698 Have you been wondering about what to do with used cooking oil? Wonder no more.

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]]> 1243698 How to soften butter: 4 easy ways (no microwave necessary) https://www.themanual.com/food-and-drink/how-to-soften-butter-without-microwave/ Tue, 16 May 2023 14:00:00 +0000 https://www.themanual.com/?p=1245799 Softening butter without a microwave is easy with the right techniques. Try these methods to enjoy perfectly softened butter every time.

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